Our trainers teach classes that focus on safe, efficient body altering exercises designed to not only change the way you look, but the way you think and train.
Our signature classes are essential components of the Mirror Image Fitness experience and have been designed to provide specific training results. Each class is a true training experience with energy, passion and diversity that each Mirror Image Fitness trainer brings to the floor. Benefits include cardiovascular endurance.
Small Group Training
Mirror Image Fitness offers private small group training of you and up to 3 family or friends. In group sessions, guests share the fun of exercising regularly together with family or friends. Duet, Triple and Quad training sessions are available at lower standard training fees than our one on one sessions. Groups are limited to 4 guests for maximum focused attention on your fitness goals.
Mirror Image Fitness also specializes in developing exercises programs for kids and teens. Our fitness specialists design creative and enjoyable programs for your children or special events for the whole family.
If you or your children are looking for a competitive edge in athletics, then our professional fitness coaches teach athletes how to get bigger, faster and stronger, enhancing their performance through strength and power.
Whatever your small group training needs, Mirror Image Fitness provides maximum focused attention for a whole new fitness experience.